Gurnards


The most common variations are Red, Grey and Yellow / Tub Gurnards, but they are very similar in shape and taste, it’s just the skin colours that change.
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They are found around the UK and the Mediterranean from350g to 2.5kg, and are always a good buy. Commonly used for stocks, soups and bouillabaisse, Gurnard is not a big seller despite being rated by several well-known chefs. Although it is bony, Gurnard has a good flavour, firm textured flesh, takes strong flavours and pan- fries or grills well.