Lemons have an oval body; more rounded than a Dover, with a lighter, yellowy-
brown dark side. Ranging in size from 230g to 1kg, Lemon Sole have a sweet
delicate flesh, ideal for any sole recipes and work especially well with
creamy white wine sauces. As well as
being a great fish cooked on the bone, fillets are always popular, and are great for
rolling around a filling (delice), then steaming or baking. While found in the Eastern
Atlantic and North Sea, Lemon Sole from the South Coast are generally considered
the best, and often command a higher price. A popular fish on Christmas menus.