The Instant Guides provide an at-a-glance guide to the key ‘food’ features of each species such as flavour, texture, cooking methods etc. Not all species have Instant Guides available, but most of the key species do.
Those species that are rich in Omega 3 oils will have the omega 3 logo attached
Instant Guides have been collated as a word document below, and also in individual species guides etc.
Individual webpages that contain Instant Guides to that species.